<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5919784679489260489</id><updated>2012-01-04T03:52:11.608-08:00</updated><category term='somewhere in Lancashire'/><category term='2007'/><title type='text'>Pyrenees 2010</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>25</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-5182616565256650805</id><published>2010-09-26T03:00:00.001-07:00</published><updated>2010-09-26T03:00:20.082-07:00</updated><title type='text'>Check out my Ride!</title><content type='html'>&lt;p style="visibility:hidden;font-size:8px;"&gt;&lt;img src="http://go.madmimi.com/images/1884584435/beacon.gif" alt="" border="0" /&gt;&lt;/p&gt; 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margin-left: 0; margin-right: 0; margin-top: 0; padding: 0;"&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1.5em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;![endif]--&gt;Hi,&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;![endif]--&gt;&lt;/p&gt;  &lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1.5em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;![endif]--&gt;Check out &lt;a href="http://www.strava.com/rides/189030?ref=1MT0jPHN0cnVjdCBDYW1wYWlnblJlc3VsdENvbnN0YW50czo6Q2FtcGFpZ25T%250Ab3VyY2U6OkNhbXBhaWduU291cmNlVHlwZSBpZD0yLCBrZXk9InJpZGVfc2hh%250AcmUiLCBkZXNjPSJSaWRlIFNoYXJlIj47Mj0jPHN0cnVjdCBDYW1wYWlnblJl%250Ac3VsdENvbnN0YW50czo6Q2FtcGFpZ25NZWRpdW06OkNhbXBhaWduTWVkaXVt%250AVHlwZSBpZD00LCBrZXk9IndlYl9saW5rIiwgZGVzYz0iV2ViIExpbmsiPjs0%250APTc1OTU%253D" target="_blank" style="color: #597BB7; text-decoration: underline;"&gt;09/13/2010 Avajan, Midi-Pyrénées, France&lt;/a&gt; on Strava.com! It's a 255mi ride I did on Monday, September 13, 2010.&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;![endif]--&gt;&lt;/p&gt;  &lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1.5em; margin-bottom: 1.3em; margin-left: 1em; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;![endif]--&gt;&lt;/p&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1.5em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;ok well here's the last 250 miles of the 450 mile ride. blame the garmin memory... sadly we lost data from cols Tourmalet, d'Aspin, d'Aubisque and Marie Blanque (among others). But this does show off a very cool app (strava.com) -- BIG thanks to cycling guru and Klarna legend Pelle for setting us up with the kit to record this PS needless to say, we didn't break any records...&lt;/p&gt;&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;![endif]--&gt;&lt;/p&gt;  &lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1.5em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;p style="color: #000000; font-family: Helvetica; font-size: 12px; line-height: 1em; margin-bottom: 1.3em; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-top: 3px; vertical-align: top;"&gt;&lt;![endif]--&gt;See you on Strava!&lt;!--[if gte mso 9]&gt;&lt;/p&gt;&lt;![endif]--&gt;&lt;/p&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/div&gt;  						&lt;/td&gt; 					&lt;/tr&gt; 				&lt;/table&gt; 				&lt;table cellspacing="0" id="madmimi_footer" style="background: none; border-collapse: collapse; border-spacing: 0; font-family: Helvetica Neue, Helvetica, Arial, Verdana, sans-serif; margin-bottom: 0; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; width: 590px;" width="590" cellpadding="0"&gt; 					&lt;tr&gt; 						&lt;td id="madmimi_footer_content" style="background-color: #FFFFFF; color: #222; font-family: Helvetica Neue, Helvetica, Arial, Verdana, sans-serif; font-size: 11px; margin-bottom: 0; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0; padding-bottom: 10px; padding-left: 10px; padding-right: 10px; padding-top: 10px; text-align: left;" width="590"&gt; 							   &lt;div class="footer" style="color: #999999; font-family: Helvetica; font-size: 11px; margin-bottom: 0; margin-left: 0; margin-right: 0; margin-top: 0; padding: 0;"&gt;     &amp;copy;2010      Strava | 35 South Main St | Hanover NH   &lt;/div&gt;  						&lt;/td&gt; 					&lt;/tr&gt; 				&lt;/table&gt; 			&lt;/td&gt; 		&lt;/tr&gt; 	&lt;/table&gt; &lt;/div&gt;  	  	 &lt;div id="madmimi_branding_wrapper" style="text-align: center;"&gt; 	&lt;table class="branding" align="center" style="margin-left: auto; margin-right: auto; margin-top: 8px; width: 158px;"&gt; 		&lt;tr&gt; 			&lt;td style="text-align: center;"&gt; 				&lt;p class="toolbar" style="background-color: #FFFFFF; border-color: #CDCDCD; color: #999999; font-family: Helvetica; font-size: 11px; font-weight: bold; padding: 4px; text-align: center;"&gt; 					Powered by &lt;a href="http://madmimi.com/?fe=1&amp;pact=1884584435&amp;utm_source=Strava&amp;utm_medium=customer+promotion&amp;utm_campaign=Share+Activity" style="color: #999999; font-family: Helvetica; font-size: 11px;"&gt;Mad Mimi&lt;/a&gt;&amp;reg; 				&lt;/p&gt; 			&lt;/td&gt; 		&lt;/tr&gt; 	&lt;/table&gt; &lt;/div&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-5182616565256650805?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/5182616565256650805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/check-out-my-ride.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/5182616565256650805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/5182616565256650805'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/check-out-my-ride.html' title='Check out my Ride!'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-9052694825227455670</id><published>2010-09-19T09:34:00.000-07:00</published><updated>2010-09-19T09:34:40.515-07:00</updated><title type='text'>The Cols</title><content type='html'>The Cols and their altitudes...&lt;br /&gt;&lt;br /&gt;Start - St Jean de Luz - on the Atlantic&lt;br /&gt;&lt;br /&gt;Day 1&lt;br /&gt;Col de St Ignace - 169m&lt;br /&gt;Col d'Osquich - 495m&lt;br /&gt;End - Arette&lt;br /&gt;&lt;br /&gt;Day 2&lt;br /&gt;Col de Marie Blanque - 1035m&lt;br /&gt;Col d'Aubisque - 1709m&lt;br /&gt;Col de Soulor - 1525m&lt;br /&gt;End - Aregeles-Gazost&lt;br /&gt;&lt;br /&gt;Day 3&lt;br /&gt;Col du Tourmalet - 2115m&lt;br /&gt;Col d'Aspin - 1489m&lt;br /&gt;End - Arreau&lt;br /&gt;&lt;br /&gt;Day 4&lt;br /&gt;Col de Peyresourde - 1569m&lt;br /&gt;Col des Ares - 797m&lt;br /&gt;Col de Buret - 598m&lt;br /&gt;Col de Portet d'Aspet - 1069m&lt;br /&gt;End - St Girons&lt;br /&gt;&lt;br /&gt;Day 5&lt;br /&gt;Col des Caugnous - 947m&lt;br /&gt;Col de Port - 1250m&lt;br /&gt;End - l'Hospitalet pres l'Andorre&lt;br /&gt;&lt;br /&gt;Day 6&lt;br /&gt;Col de Puymorens - 1920m&lt;br /&gt;Col Rigat - 1493m&lt;br /&gt;Col de la Perche - 1579m&lt;br /&gt;End - Prades&lt;br /&gt;&lt;br /&gt;Day 7&lt;br /&gt;Col de Ternere - 233m&lt;br /&gt;&lt;div&gt;End of route - Cerbere - on the Mediterranean&lt;/div&gt;&lt;div&gt;Stay - Banyuls-sur-Mer&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-9052694825227455670?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/9052694825227455670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/cols.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/9052694825227455670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/9052694825227455670'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/cols.html' title='The Cols'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-4760376974239585620</id><published>2010-09-19T09:07:00.000-07:00</published><updated>2010-09-19T09:07:22.973-07:00</updated><title type='text'>A statistical retrospective</title><content type='html'>For those interested, and mainly for ourselves when we've lost the bits of paper that these are written on, here are the day-by-day stats for the ride...&lt;br /&gt;&lt;br /&gt;Day 1&lt;br /&gt;Distance - 84.0 miles&lt;br /&gt;Time on the move - 6:44&lt;br /&gt;Vertical ascent - 5433ft&lt;br /&gt;Average speed - 12.4mph&lt;br /&gt;Maximum speed - 30.5mph&lt;br /&gt;End of day elevation - 1073ft&lt;br /&gt;&lt;br /&gt;Day 2&lt;br /&gt;Distance - 57.0 miles&lt;br /&gt;Time on the move - 6:08&lt;br /&gt;Vertical ascent - 7131ft&lt;br /&gt;Average speed - 9.2mph&lt;br /&gt;Maximum speed - 35.2mph&lt;br /&gt;End of day elevation - 1520ft&lt;br /&gt;&lt;br /&gt;Day 3&lt;br /&gt;Distance - 52.7 miles&lt;br /&gt;Time on the move - 6:29&lt;br /&gt;Vertical ascent - 7300ft&lt;br /&gt;Average speed - 8.0mph&lt;br /&gt;Maximum speed - 30.2mph&lt;br /&gt;End of day elevation - 2391ft&lt;br /&gt;&lt;br /&gt;Day 4&lt;br /&gt;Distance - 73.2 miles&lt;br /&gt;Time on the move - 7:13&lt;br /&gt;Vertical ascent - 6370ft&lt;br /&gt;Average speed - 10.2mph&lt;br /&gt;Maximum speed - 33.7mph&lt;br /&gt;End of day elevation - 1318ft&lt;br /&gt;&lt;br /&gt;Day 5&lt;br /&gt;Distance - 64.9 miles&lt;br /&gt;Time on the move - 6:18&lt;br /&gt;Vertical ascent - 5971ft&lt;br /&gt;Average speed - 10.2mph&lt;br /&gt;Maximum speed - 27.2mph&lt;br /&gt;End of day elevation - 4737ft&lt;br /&gt;&lt;br /&gt;Day 6&lt;br /&gt;Distance - 58.6 miles&lt;br /&gt;Time on the move - 4:32&lt;br /&gt;Vertical ascent - 3511ft&lt;br /&gt;Average speed - 12.8mph&lt;br /&gt;Maximum speed - 33.3mph&lt;br /&gt;End of day elevation - 1197ft&lt;br /&gt;&lt;br /&gt;Day 7 (to Cerbere, end of the route)&lt;br /&gt;Distance - 58.7 miles&lt;br /&gt;Time on the move - 4:11&lt;br /&gt;&lt;br /&gt;Day 7 total&lt;br /&gt;Distance &amp;nbsp;- 66.0 miles&lt;br /&gt;Time on the move - 4:54&lt;br /&gt;Vertical ascent - 2259ft&lt;br /&gt;Average speed - 13.4mph&lt;br /&gt;Maximum speed - 35.1mph&lt;br /&gt;End of day elevation - 0ft&lt;br /&gt;&lt;br /&gt;Trip statistics&lt;br /&gt;Distance - 456.4 miles&lt;br /&gt;Time on the move 42:17&lt;br /&gt;Vertical ascent - 37,975ft&lt;br /&gt;Average speed - 10.8mph&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-4760376974239585620?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/4760376974239585620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/statistical-retrospective.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4760376974239585620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4760376974239585620'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/statistical-retrospective.html' title='A statistical retrospective'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-3605020156860014172</id><published>2010-09-18T02:06:00.000-07:00</published><updated>2010-09-18T02:09:05.525-07:00</updated><title type='text'>YouTube if you want to... (aka The Cerbere Monologues)</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-7064007860f3d8f6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D7064007860f3d8f6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331455907%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D11B91426CB05C6B09D6802E6A705D741B2F5243A.61D4DD13759E83365EAE4965A741EA245D230C0C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7064007860f3d8f6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcpQv8uhFXawLQ1Jk-aqxJcsbk0M&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D7064007860f3d8f6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331455907%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D11B91426CB05C6B09D6802E6A705D741B2F5243A.61D4DD13759E83365EAE4965A741EA245D230C0C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7064007860f3d8f6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcpQv8uhFXawLQ1Jk-aqxJcsbk0M&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-3605020156860014172?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/3605020156860014172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/youtube-if-you-want-to-aka-cerbere.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/3605020156860014172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/3605020156860014172'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/youtube-if-you-want-to-aka-cerbere.html' title='YouTube if you want to... (aka The Cerbere Monologues)'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-2858302629414206747</id><published>2010-09-18T02:03:00.000-07:00</published><updated>2010-09-18T02:05:08.556-07:00</updated><title type='text'>tourmalet - sing along</title><content type='html'>i have been (mostly) delegating blog posts to my more learned (and lucid) comrade but i thought i would share a little ditty with you.  this was composed col by painful col - and to a familiar tune...&lt;p&gt;there aint no mountain high enough, Tour-ma, Tour-ma&lt;br&gt;all this cycling makes you buff, Tour-ma, Tour-ma-let!&lt;br&gt;Tour-ma, Tour-ma-let! Tour-ma, Tour-ma-let!&lt;br&gt;aint no mountain high enough, Tour-ma, Tour-ma-let!&lt;p&gt;cyclists need a hearty meal, cass-ou, cass-ou&lt;br&gt;easier said than done i feel, cass-ou, cass-ou-let!&lt;br&gt;cass-ou, cass-ou-let! cass-ou, cass-ou-let!&lt;br&gt;easier said than done i feel, cass-ou, cass-ou-let!&lt;p&gt;the breakfasts here are very mean, petit, petit&lt;br&gt;un croissant et une tartine: petit d&amp;#233;jeuner!&lt;br&gt;petit d&amp;#233;jeuner! petit d&amp;#233;jeuner!&lt;br&gt;un croissant et une tartine: petit d&amp;#233;jeuner!&lt;p&gt;drink it black or send it back, th&amp;#233;-au, th&amp;#233;-au,&lt;br&gt;tea with milk they just can&amp;#39;t hack, th&amp;#233;-au, th&amp;#233;-au-lait!&lt;br&gt;th&amp;#233;-au, th&amp;#233;-au-lait! th&amp;#233;-au, th&amp;#233;-au-lait!&lt;br&gt;drink it black or send it back, th&amp;#233;-au, th&amp;#233;-au-lait!&lt;p&gt;at night we like to have a drink, vin-de, vin-de,&lt;br&gt;cheaper than milk - don&amp;#39;t ask, don&amp;#39;t think - vin-de, vin-de-pays!&lt;br&gt;vin-de, vin-de-pays! vin-de, vin-de-pays!&lt;br&gt;we cyclists sure do like a drink, vin-de, vin-de-pays!&lt;p&gt;come, let&amp;#39;s celebrate in song: cab-a, cab-a,&lt;br&gt;the bikergroove sing along: cab-a, cab-a-ret!!&lt;br&gt;cab-a, cab-a-ret!  cab-a, cab-a-ret!&lt;br&gt;We&amp;#39;re home so put the kettle on: cab-a, cab-a-ret!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-2858302629414206747?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/2858302629414206747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourmalet-sing-along.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2858302629414206747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2858302629414206747'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourmalet-sing-along.html' title='tourmalet - sing along'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-4793341573363059401</id><published>2010-09-18T01:58:00.000-07:00</published><updated>2010-09-18T01:59:15.443-07:00</updated><title type='text'>Fin (and Gin)</title><content type='html'>We finished! After 455 miles of cycling, 37,975 feet of climbing, 25 bananas, 12 clif bars, 10 litres of lucozade (not forgetting 5 litres of vin de pays), we arrived in Cerbere.&lt;p&gt;Cerbere is 4km from the Spanish border and light years away from civilisation. It was marginally better than arriving in John o&amp;#39;Groats but that&amp;#39;s not too prestigious an accolade. We were especially put out to find that the &amp;quot;crowds&amp;quot; lining the road for the last 200 yards were there not to welcome us (indeed the triumphal reception we&amp;#39;d planned didn&amp;#39;t quite go off) but were rather watching the construction of a sea wall. Out of all proportion to the town&amp;#39;s size or likely importance, these prodigious works were providing employment for almost half the regional workforce and entertainment for the rest. See Luke&amp;#39;s reaction in the video.&lt;p&gt;So we backtracked to Banyuls-sur-mer. There is marginally more to this place, not least the eponymous local vin which is a cross between sherry and tawney port - and very quaffable. Which is just as well because no sooner had we parked our bikes and peeled off our Lycra but the heavens did well and truly open.&lt;p&gt;Twas a bummer, but it reminded us of our tremendous good fortune hitherto. While on the road we had no rain, no bike trouble, no punctures, no detours; Luke did a magnificent job navigating and not once did we get lost. And Saturday afternoon it cheered up sufficiently for us to splash about in the Mediterranean as though this had been, after all, a holiday.&lt;p&gt;More thoughts, pix and stats when we get home&lt;p&gt;Xx&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-4793341573363059401?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/4793341573363059401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/fin-and-gin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4793341573363059401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4793341573363059401'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/fin-and-gin.html' title='Fin (and Gin)'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-4640810166069494814</id><published>2010-09-18T01:50:00.001-07:00</published><updated>2010-09-18T01:50:57.601-07:00</updated><title type='text'>On the road</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/__XRrbsfFm8c/TJR9cixgLGI/AAAAAAAAAAU/ahFd_TUtX3I/s1600/%3D%3Futf-8%3FB%3FSU1BRzAwMTQuanBn%3F%3D-757602"&gt;&lt;img src="http://1.bp.blogspot.com/__XRrbsfFm8c/TJR9cixgLGI/AAAAAAAAAAU/ahFd_TUtX3I/s320/%3D%3Futf-8%3FB%3FSU1BRzAwMTQuanBn%3F%3D-757602"  border="0" alt="" id="BLOGGER_PHOTO_ID_5518173372759944290" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-4640810166069494814?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/4640810166069494814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/on-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4640810166069494814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4640810166069494814'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/on-road.html' title='On the road'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__XRrbsfFm8c/TJR9cixgLGI/AAAAAAAAAAU/ahFd_TUtX3I/s72-c/%3D%3Futf-8%3FB%3FSU1BRzAwMTQuanBn%3F%3D-757602' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-496603336460366289</id><published>2010-09-18T01:48:00.001-07:00</published><updated>2010-09-18T01:48:12.677-07:00</updated><title type='text'>An Englishman abroad</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/__XRrbsfFm8c/TJR8zn0-0wI/AAAAAAAAAAM/WMSNHyjaQGI/s1600/%3D%3Futf-8%3FB%3FSU1BRzAwMjEuanBn%3F%3D-792678"&gt;&lt;img src="http://3.bp.blogspot.com/__XRrbsfFm8c/TJR8zn0-0wI/AAAAAAAAAAM/WMSNHyjaQGI/s320/%3D%3Futf-8%3FB%3FSU1BRzAwMjEuanBn%3F%3D-792678"  border="0" alt="" id="BLOGGER_PHOTO_ID_5518172669742076674" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-496603336460366289?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/496603336460366289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/englishman-abroad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/496603336460366289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/496603336460366289'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/englishman-abroad.html' title='An Englishman abroad'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__XRrbsfFm8c/TJR8zn0-0wI/AAAAAAAAAAM/WMSNHyjaQGI/s72-c/%3D%3Futf-8%3FB%3FSU1BRzAwMjEuanBn%3F%3D-792678' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-645312321928462654</id><published>2010-09-15T12:18:00.000-07:00</published><updated>2010-09-15T12:18:02.153-07:00</updated><title type='text'></title><content type='html'>Greetings Possums,&lt;br /&gt;&lt;br /&gt;We write to you from what feels like our Embassy in Prades. &amp;nbsp;We're staying in a beautiful 1870s mansion 5 minutes walk from the centre of Prades, which comes complete with&amp;nbsp;colonnade, swimming pool, verandah, an acre of&amp;nbsp;luscious&amp;nbsp;grounds, a shower which actually works and English hosts.&lt;br /&gt;&lt;br /&gt;Our breakfast this morning was a similar experience to our dinner last night - a couple of toasted slices of stale baguette each, washed down with an apathetic cup of tea. &amp;nbsp;And no chance of extra. &amp;nbsp;Despite being inadequately fueled, we conquered Col de Puymorens (1490m) and Col de la Perche (1500m). &amp;nbsp;After lunch we enjoyed the pay-off for yesterday, which was 25miles of constant downhill - nothing but applying the brakes occasionally for well over an hour. &amp;nbsp;And to top it all, we ended up somewhere where the English language is spoken by choice.&lt;br /&gt;&lt;br /&gt;Despite being saddle sore, we are both sad that there are only 60 miles to go. &amp;nbsp;At the same time, we are both looking forward to not having to strap ourselves into lycra early in the morning, instead we shall luxuriate on the beach with only carafes of wine and slabs of brie to get us through the last couple of days.&lt;br /&gt;&lt;br /&gt;More pictures to come.&lt;br /&gt;&lt;br /&gt;L+M&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-645312321928462654?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/645312321928462654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/greetings-possums-we-write-to-you-from.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/645312321928462654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/645312321928462654'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/greetings-possums-we-write-to-you-from.html' title=''/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-8928903344631037429</id><published>2010-09-14T13:20:00.001-07:00</published><updated>2010-09-14T13:20:18.299-07:00</updated><title type='text'>River deep, mountain high</title><content type='html'>Oh God. Never in the field of human endeavour have two people gone so far on so little. Two days since we last posted, we find ourselves in a little outpost called L&amp;#39;Hospitalet pres l&amp;#39;Andorre. Having climbed 1000 metres more than we descended today (to 1429m) we arrived in a place which is neither hospitable nor near to anything else. Unusually, 100% of the restaurants were open, though given that this hamlet consists of little more than three cottages and two B&amp;amp;Bs, this may not be remarkable.&lt;br&gt;&lt;br&gt;The place we&amp;#39;re staying in is like Fawlty Towers crossed with Last of the Summer Wine. It&amp;#39;s run by a chap in his late forties, with three old women in aprons in tow. While he does everything from greeting the guests, cooking the food, pouring the drinks manning reception and clearing plates, they waddle round being distinctly unhelpful. Clearly one is his dotty old mother, and the other two are stray guests who never quite left. The long and short of which to say is that we have had a minescule meal which hasn&amp;#39;t even touched the sides. Needless to say, more wine was ordered to compensate and we both spent the meal in stitches thinking of Basil, Sybil and Mrs Tibbs. &lt;br&gt;&lt;br&gt;Yesterday was great fun - we had wheels rolling at 8:20 and conquered Col du Peyresourde (sp?) and Col de Portet d&amp;#39;Aspet. 75 miles down the track we stopped at the charming town of St Girons twinned with Chernobyl (and about as lively). We managed to find an epic meal despite this, and had our best breakfast so far (though still missing bacon, eggs, sausages etc) this morning. &lt;br&gt;&lt;br&gt;Again with wheels rolling at 8:20, today we climbed Col de Port, descended into the charming town of Tarascon (nothing like ascending 2400ft just to end up 400ft higher at the bottom than when you started), before spending the afternoon travelling 30miles uphill and climbing to 4700ft, where we encountered this ludicrous hostelry. &lt;br&gt;&lt;br&gt;As a side issue, having made it here to a hamlet so small, we were so tired and desperate for accommodation that we wondered in to the first place we saw, which happened to be the one out of the two which we hadn&amp;#39;t booked... But that&amp;#39;s 65 miles of cycling and sore buttocks for you. &lt;br&gt;&lt;br&gt;Another enormous Col to go tomorrow (Puynorens) then gradually down, back to sea level. Though if the breakfast is anything like the dinner, we may have to stay here another day just to take in enough calories. &lt;br&gt;&lt;br&gt;As the Reverend Mother once encouraged us to do in song, Climb Every Mountain - so far we have... more soon. &lt;br&gt;&lt;br&gt;L+M &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-8928903344631037429?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/8928903344631037429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/river-deep-mountain-high.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8928903344631037429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8928903344631037429'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/river-deep-mountain-high.html' title='River deep, mountain high'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-7457575911582629961</id><published>2010-09-12T13:15:00.001-07:00</published><updated>2010-09-12T13:15:34.259-07:00</updated><title type='text'>Tourma-Tourmalet</title><content type='html'>Darling followers, &lt;br&gt;&lt;br&gt;Still alive. We found without doubt the worst mountain top restaurant today. Imagine, if you will, spending two and a half hours climbing at 4mph up a slope with an average gradient of 1:12, reaching 7500ft only to find that the restaurant at the top takes decades to take your order, serves you minescule portions, only has a female toilet (no soap or hand drier) and point blank refuses to fill your water bottles. That was Col du Tourmalet. &lt;br&gt;&lt;br&gt;That said, the way up was stunning beyond description (the ski lifts started half way up), and in beautiful sunshine. The way down was marred slightly by thick fog, cold air and consequent shivering. After that, another col - this time Col d&amp;#39;Aspin, up to 4885ft.&lt;br&gt;&lt;br&gt;Clearly some locals decided to challenge the Tourmalet restaurant for worst hospitality of the region, for having arrived at our destination, Arreau (after 50 of the toughest miles we have ever done), we found that there were three hotels. One was closed, though saw fit to keep the reception open, one doesn&amp;#39;t seem to exist, leaving the Hôtel d&amp;#39;Angleterre, which is somewhat unfriendly, completely unhelpful and vastly overpriced for what it offers. &lt;br&gt;&lt;br&gt;As a sign-off note, we wondered round the town for a fair while trying to find a restaurant that was actually open (bearing in mind that this is the weekend). We had an enormous meal, and Max now informs me that he&amp;#39;s hungry again. Bring on breakfast...! &lt;br&gt;&lt;br&gt;More tomorrow. &lt;br&gt;&lt;br&gt;L+M&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-7457575911582629961?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/7457575911582629961/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourma-tourmalet.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7457575911582629961'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7457575911582629961'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourma-tourmalet.html' title='Tourma-Tourmalet'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-3874891876880635887</id><published>2010-09-12T13:09:00.000-07:00</published><updated>2010-09-12T13:10:47.590-07:00</updated><title type='text'>The fools on the hill...</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zx4DJ1PI/AAAAAAAAAFY/VTXEceHMA-8/s1600/photo-747591.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zx4DJ1PI/AAAAAAAAAFY/VTXEceHMA-8/s320/photo-747591.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5516122050550945010" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-3874891876880635887?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/3874891876880635887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/fools-on-hill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/3874891876880635887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/3874891876880635887'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/fools-on-hill.html' title='The fools on the hill...'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zx4DJ1PI/AAAAAAAAAFY/VTXEceHMA-8/s72-c/photo-747591.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-695452391563282201</id><published>2010-09-12T13:07:00.001-07:00</published><updated>2010-09-12T13:08:44.578-07:00</updated><title type='text'></title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/__kHgsVSYrq8/TI0zTLUhHEI/AAAAAAAAAFQ/9iIBTzP75BM/s1600/photo-724579.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/__kHgsVSYrq8/TI0zTLUhHEI/AAAAAAAAAFQ/9iIBTzP75BM/s320/photo-724579.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5516121523148102722" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-695452391563282201?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/695452391563282201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post_12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/695452391563282201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/695452391563282201'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post_12.html' title=''/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__kHgsVSYrq8/TI0zTLUhHEI/AAAAAAAAAFQ/9iIBTzP75BM/s72-c/photo-724579.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-8318856535378368316</id><published>2010-09-12T13:07:00.000-07:00</published><updated>2010-09-12T13:08:14.235-07:00</updated><title type='text'>Tourmalet!</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zLgRuSXI/AAAAAAAAAFI/eafzdzEYukU/s1600/photo-794236.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zLgRuSXI/AAAAAAAAAFI/eafzdzEYukU/s320/photo-794236.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5516121391334574450" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-8318856535378368316?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/8318856535378368316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourmalet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8318856535378368316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8318856535378368316'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/tourmalet.html' title='Tourmalet!'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__kHgsVSYrq8/TI0zLgRuSXI/AAAAAAAAAFI/eafzdzEYukU/s72-c/photo-794236.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-2539796915018698541</id><published>2010-09-11T13:41:00.000-07:00</published><updated>2010-09-11T13:43:33.128-07:00</updated><title type='text'></title><content type='html'>&lt;object 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Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/img0046mov.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2539796915018698541'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2539796915018698541'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/img0046mov.html' title=''/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-6639726340734070475</id><published>2010-09-11T13:39:00.000-07:00</published><updated>2010-09-11T13:40:51.520-07:00</updated><title type='text'></title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/__kHgsVSYrq8/TIvpU0dSM2I/AAAAAAAAAFA/5n-sU_7ZFXI/s1600/photo-751521.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/__kHgsVSYrq8/TIvpU0dSM2I/AAAAAAAAAFA/5n-sU_7ZFXI/s320/photo-751521.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5515758712533431138" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-6639726340734070475?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/6639726340734070475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post_11.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/6639726340734070475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/6639726340734070475'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post_11.html' title=''/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__kHgsVSYrq8/TIvpU0dSM2I/AAAAAAAAAFA/5n-sU_7ZFXI/s72-c/photo-751521.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-9012991518404001397</id><published>2010-09-11T13:38:00.000-07:00</published><updated>2010-09-11T13:40:14.631-07:00</updated><title type='text'></title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/__kHgsVSYrq8/TIvpLpVUoJI/AAAAAAAAAE4/665TzY674Po/s1600/photo-714633.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/__kHgsVSYrq8/TIvpLpVUoJI/AAAAAAAAAE4/665TzY674Po/s320/photo-714633.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5515758554928423058" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-9012991518404001397?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/9012991518404001397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/9012991518404001397'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/9012991518404001397'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/blog-post.html' title=''/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__kHgsVSYrq8/TIvpLpVUoJI/AAAAAAAAAE4/665TzY674Po/s72-c/photo-714633.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-7953625744112868275</id><published>2010-09-11T13:36:00.000-07:00</published><updated>2010-09-11T13:37:17.759-07:00</updated><title type='text'>Climb every mountain...</title><content type='html'>Day 1&lt;br&gt;84 miles&lt;br&gt;Avg speed 12.4mph&lt;br&gt;Ascent 5433ft&lt;br&gt;Start St Jean de Luz&lt;br&gt;End Arette&lt;p&gt;Day 2&lt;br&gt;57 miles&lt;br&gt;Avg speed 9.2mph&lt;br&gt;Ascent 7131 ft&lt;br&gt;Start Arette&lt;br&gt;End Argeles-Gazost (or glasnost as Luke puts it)&lt;p&gt;Still alive (for the mothers)... Yesterday suffered from piss poor preparation: a disturbed night on a primitive train followed by one of those mean little &amp;quot;breakfasts&amp;quot; that continentals seem to specialise in. Despite that we turned in a respectable 84 miles. This was slightly further than we&amp;#39;d anticipated but we have google maps to thank for that :) &lt;p&gt;No words (or pictures) can convey the beauty of the landscape. It&amp;#39;s mesmerising - think Sound of Music meets the Lake District. It&amp;#39;s also breathtaking, and because we&amp;#39;re both properly knackered this post will be short!&lt;p&gt;If yesterday was hilly, today went North Face of the Eiger. 2 big climbs: Col de Marie Blanque (9km, summit at 3396ft) and Col d&amp;#39;Aubisque (16.5km, topping out at 5607ft). And tomorrow we have 2 more: Col d&amp;#39;Aspin and the fabled Tourmalet.&lt;p&gt;Toodles,&lt;p&gt;L&amp;amp;M&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-7953625744112868275?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/7953625744112868275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/climb-every-mountain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7953625744112868275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7953625744112868275'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/climb-every-mountain.html' title='Climb every mountain...'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-2574352757746407153</id><published>2010-09-09T10:25:00.001-07:00</published><updated>2010-09-09T10:25:50.220-07:00</updated><title type='text'>La Manche</title><content type='html'>Just about to dive under the English Channel. The bikes are on the train with us, or so the theory goes... we didn&amp;#39;t get to see them being put on board. Could be a slightly slower 500 miles without them! &lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-2574352757746407153?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/2574352757746407153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/la-manche.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2574352757746407153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/2574352757746407153'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/la-manche.html' title='La Manche'/><author><name>Balbus</name><uri>http://www.blogger.com/profile/00709272102441086194</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-7583855020029980291</id><published>2010-09-09T03:36:00.001-07:00</published><updated>2010-09-09T03:36:25.293-07:00</updated><title type='text'></title><content type='html'>There ain&amp;#39;t no mountain high enough! We&amp;#39;re off, starting today... &lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-7583855020029980291?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/7583855020029980291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/there-ain-no-mountain-high-enough-we.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7583855020029980291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/7583855020029980291'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/there-ain-no-mountain-high-enough-we.html' title=''/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-120566718588556284</id><published>2010-09-03T07:53:00.000-07:00</published><updated>2010-09-03T07:55:58.389-07:00</updated><title type='text'>1 week to go!!</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;All being well, this time next week we'll be pedalling through the basque countryside in search of some mountains.  Watch this space for a col-by-col account (technology permitting...) &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 13px; border-collapse: collapse; "&gt;&lt;div class="gmail_quote"&gt;&lt;b&gt;A big THANK YOU for all the donations so far!!&lt;/b&gt; I don't have the latest figures to hand but we do know from everyone's messages that the response has been really encouraging!  Suffice it to say, if you've received a thank you from us, we've got your donation!! &lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;div class="gmail_quote"&gt;Some of you have asked about Gift Aid and Justgiving. As the Trust is not a registered charity (but rather, as it says, a trust), we are not able to use justgiving and nor, I don't think, can we recover Gift Aid from the Exchequer. However, &lt;b&gt;there are 2 easy ways to donate:&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;b&gt;1. Send a cheque payable to "The Peter Wake Trust" to this address:&lt;/b&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;The Trustees&lt;/div&gt;&lt;div class="gmail_quote"&gt;The Peter Wake Trust&lt;/div&gt;&lt;div class="gmail_quote"&gt;c/o 23 St. Martin's Avenue&lt;/div&gt;&lt;div class="gmail_quote"&gt;Epsom&lt;/div&gt;&lt;div class="gmail_quote"&gt;Surrey KT18 5HZ&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;b&gt;2. Online via PayPal / Credit Card / Debit Card.  &lt;/b&gt;Click the "Donate" button on this page.&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;Thanks!&lt;/div&gt;&lt;div class="gmail_quote"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="gmail_quote"&gt;L&amp;amp;M&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-120566718588556284?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/120566718588556284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/09/1-week-to-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/120566718588556284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/120566718588556284'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/09/1-week-to-go.html' title='1 week to go!!'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-4021956174858546783</id><published>2010-08-20T08:48:00.000-07:00</published><updated>2010-08-20T08:51:08.182-07:00</updated><title type='text'>the route...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.velopeloton.com/tours/Raid%20Complete%20Profile.jpg"&gt;&lt;/a&gt;&lt;div&gt;For the curious... here's the route&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;iframe width="425" height="350" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.co.uk/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Saint-Jean-de-Luz,+France&amp;amp;daddr=D4+to:D15+to:Route+de+Lanne%2FD918+to:D918+to:Route+de+Labatsus%2FD918+to:D618+to:N125+to:D618+to:N20+to:N320+to:N116+to:N116+to:42.616023,2.422142+to:La+Rocade%2FN116+to:D612+to:Cerb%C3%A8re,+France&amp;amp;geocode=FS4MlgIdSqrm_ynbkgBqfhFRDTFQkhNIF2UGBA%3BFWbulAIdEujn_w%3BFQzckgIdLuvr_w%3BFYiYkQIdRgb1_w%3BFeiojwIdzs36_w%3BFYSLjgIdpPYAAA%3BFfLIjQIdpj8GAA%3BFVIIjwIdqhkKAA%3BFY6BjgIdTp0UAA%3BFQDxiQIdpJAbAA%3BFd1HiQId-9sbAA%3BFUiqiAId5HggAA%3BFfaXiAIdZpIgAA%3B%3BFYZgigIduiolAA%3BFaBGigIdjtgqAA%3BFcuYhwIdek4wACm3eZ2Skn66EjEgbWcWIYgHBA&amp;amp;hl=en&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=13&amp;amp;sz=12&amp;amp;via=1,2,3,4,5,6,7,8,9,10,11,12,13,14,15&amp;amp;sll=42.606421,2.466431&amp;amp;sspn=0.176127,0.341606&amp;amp;ie=UTF8&amp;amp;dirflg=d&amp;amp;ll=42.992595,0.769043&amp;amp;spn=0.699237,1.366425&amp;amp;output=embed"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.co.uk/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Saint-Jean-de-Luz,+France&amp;amp;daddr=D4+to:D15+to:Route+de+Lanne%2FD918+to:D918+to:Route+de+Labatsus%2FD918+to:D618+to:N125+to:D618+to:N20+to:N320+to:N116+to:N116+to:42.616023,2.422142+to:La+Rocade%2FN116+to:D612+to:Cerb%C3%A8re,+France&amp;amp;geocode=FS4MlgIdSqrm_ynbkgBqfhFRDTFQkhNIF2UGBA%3BFWbulAIdEujn_w%3BFQzckgIdLuvr_w%3BFYiYkQIdRgb1_w%3BFeiojwIdzs36_w%3BFYSLjgIdpPYAAA%3BFfLIjQIdpj8GAA%3BFVIIjwIdqhkKAA%3BFY6BjgIdTp0UAA%3BFQDxiQIdpJAbAA%3BFd1HiQId-9sbAA%3BFUiqiAId5HggAA%3BFfaXiAIdZpIgAA%3B%3BFYZgigIduiolAA%3BFaBGigIdjtgqAA%3BFcuYhwIdek4wACm3eZ2Skn66EjEgbWcWIYgHBA&amp;amp;hl=en&amp;amp;mra=dpe&amp;amp;mrcr=0&amp;amp;mrsp=13&amp;amp;sz=12&amp;amp;via=1,2,3,4,5,6,7,8,9,10,11,12,13,14,15&amp;amp;sll=42.606421,2.466431&amp;amp;sspn=0.176127,0.341606&amp;amp;ie=UTF8&amp;amp;dirflg=d&amp;amp;ll=42.992595,0.769043&amp;amp;spn=0.699237,1.366425" style="color:#0000FF;text-align:left"&gt;View Larger Map&lt;/a&gt;&lt;/small&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;and here's the ride in profile (y-axis in metres, x-axis in km):&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;img src="http://www.velopeloton.com/tours/Raid%20Complete%20Profile.jpg" border="0" alt="" style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 682px; height: 286px; " /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-4021956174858546783?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/4021956174858546783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/08/route_20.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4021956174858546783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4021956174858546783'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/08/route_20.html' title='the route...'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-68596933475978505</id><published>2010-08-12T02:03:00.000-07:00</published><updated>2010-08-12T02:49:15.155-07:00</updated><title type='text'>1 month to go!</title><content type='html'>&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Hi everyone,&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Luke + I have just 1 month to go before we embark on our craziest venture yet: a bike ride across the Pyrenees mountains! &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;In the coming days we'll post the route and various other gory details so you can, as it were, feel our pain - during both the final weeks of training and the ride itself. How's this for a taster: 680km and 32,000 vertical feet: that's as high as an airliner... &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;In the meantime, enjoy the pictures of our last big ride: Land's End to John o'Groats in 2007.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;We are not just doing this for fun, and that's where WE NEED YOUR HELP. We are raising money for &lt;/b&gt;&lt;/span&gt;&lt;a href="http://peterwake.org.uk/"&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#FF0000;"&gt;The Peter Wake Trust&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt; and we need YOU to sponsor us! &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Also, follow us for blog updates to stay with us mile by mile...&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;More details soon xx&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:verdana;"&gt;Max + Luke&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-68596933475978505?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/68596933475978505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/08/1-month-to-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/68596933475978505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/68596933475978505'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/08/1-month-to-go.html' title='1 month to go!'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-8431541721880183289</id><published>2010-08-12T02:02:00.000-07:00</published><updated>2010-08-12T02:03:43.852-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='somewhere in Lancashire'/><category scheme='http://www.blogger.com/atom/ns#' term='2007'/><title type='text'>They're at it again...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/__kHgsVSYrq8/TGO4vXbVmKI/AAAAAAAAABE/AXjcBPR4g2Y/s1600/DSCN0111.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/__kHgsVSYrq8/TGO4vXbVmKI/AAAAAAAAABE/AXjcBPR4g2Y/s400/DSCN0111.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5504446293458917538" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-8431541721880183289?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/8431541721880183289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/08/theyre-at-it-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8431541721880183289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/8431541721880183289'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/08/theyre-at-it-again.html' title='They&apos;re at it again...'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/__kHgsVSYrq8/TGO4vXbVmKI/AAAAAAAAABE/AXjcBPR4g2Y/s72-c/DSCN0111.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5919784679489260489.post-4457894191966070943</id><published>2010-08-12T02:01:00.000-07:00</published><updated>2010-08-12T03:08:43.613-07:00</updated><title type='text'>Here's one we did earlier...</title><content type='html'>&lt;div&gt;&lt;u&gt;&lt;span class="Apple-style-span"  style="color:#551A8B;"&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;amp;captions=1&amp;amp;hl=en_US&amp;amp;feat=flashalbum&amp;amp;RGB=0x000000&amp;amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F113781886428627504679%2Falbumid%2F5504456001965950673%3Falt%3Drss%26kind%3Dphoto%26hl%3Den_US" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5919784679489260489-4457894191966070943?l=bikergroove.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bikergroove.blogspot.com/feeds/4457894191966070943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bikergroove.blogspot.com/2010/08/heres-one-we-did-earlier.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4457894191966070943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5919784679489260489/posts/default/4457894191966070943'/><link rel='alternate' type='text/html' href='http://bikergroove.blogspot.com/2010/08/heres-one-we-did-earlier.html' title='Here&apos;s one we did earlier...'/><author><name>maximus</name><uri>http://www.blogger.com/profile/18212152609804310591</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/__kHgsVSYrq8/TGO9ZIHg_bI/AAAAAAAAABQ/xv0hB6fARno/S220/DSCN0043.JPG'/></author><thr:total>0</thr:total></entry></feed>
